Sunday, September 4, 2011

Peppers & Scallops


Peppers & Scallops
Prep Time: 5 min      Cook Time: 10 min    Ready In: 15 min
Serving Size: 2


INGREDIENTS

1 Yellow Pepper
1 Red Pepper
6 Large Scallops
1 Clove Garlic
Salt & Ground Black Pepper to taste
1 Tbs Olive Oil


DIRECTIONS

Defrost scallops if frozen. Cube yellow and red pepper.
Bring frying pan to medium heat and add in oil and finely chopped garlic.
Sautee yellow and red pepper for 5 mintues. Pour pepper into a serving plate.
Sautee scallops with the same pan, about one minute each side and return pepper to pan.
Add in salt and ground pepper.

Serve immediately!

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